Mindful movement is self love
I've been practicing pilates since 2012, and I finally decided to pursue becoming a teacher over a decade later. I trained at Body Arts & Science International (BASI) in the Pacific Palisades and received my 500-hour comprehensive certification. As someone who has benefitted so greatly from my pilates practice — from enhancing athletic performance, to preventing injuries, and even correcting some of my scoliosis — I'm honored to be able to share these amazing techniques with my students.
I love helping my students enhance their mind-body connection, create strength, and move better both inside and outside of the studio. It's not just about being physically fit, but also nurturing the mind-body connection and awareness that helps drive us in our daily lives. Pilates is a lifelong practice that will help you stay active and injury-free at every age.
Thank you for considering me in your fitness journey, I can't wait to meet you!
xoxo, Savannah

